Carol Appleby

Create your chosen path to the future with New Life.

+61 2 95699336
http://www.newlifecoaching.com.au/
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COACH = Creating new Opportunities for Action to make Changes for more Happiness in your life.

In choosing to be coached you are making a positive decision to take charge of your own happiness and to close the gap between where you are now and where you want to be in your life. Coaching provides a positive space to grow personally, professionally and spiritually. Coaching will assist you to clarify what you want in your life and how to actively start your journey to achieving your goals.

Mission Statement

My mission in coaching is to provide a positive and supportive space in which my clients can:

  • take action to achieve their goals
  • feel empowered to use challenges as opportunities to grow and change
  • be inspired to create success in their life
  • be confident in relationships - personal and professional

Specialties

I coach people who are:

  • motivated to take positive action in their life
  • seeking to lower stress levels
  • wanting a more balanced life between work and home
  • wanting to achieve their goals
  • wanting to develop time management skills
  • wanting to feel more confident to meet daily challenges
  • wanting to create success in their life
  • in career transition
  • studying and looking for direction
  • wanting to make changes in their life
  • wanting to develop positive relationships - personal and professional
  • wanting to be more congruent in their relationships and interactions with others
  • wanting to be able to ask for what they need in relationships
  • wanting to live their passion
  • wanting more fun out of life

Niches
  • Personal
    • Challenges in the Work Place
      • Career Transitions
        • Change in Job by Choice
          • Career Planning
          • Entering the workforce
          • Resumes / Interviewing
          • Retiring
          • Training / Development
        • Change in Job by Force
          • Career Planning
          • Downsized/lay off
          • Fired
          • Promotion
          • Relocating/Transfer
          • Resumes / Interviewing
          • Training / Development
      • Job Satisfaction
        • Employee
          • Job Satisfaction
          • Personal Productivity
          • Stress / Time Management
        • Executive
          • Leadership
          • Personal Productivity
          • Stress / Time Management
        • Management
          • Leadership
          • Personal Productivity
          • Stress / Time Management
        • Self-Employed
          • Leadership
          • Personal Productivity
          • Stress / Time Management
    • Personal / Quality of Life
      • Creativity
      • Health and Wellness
        • Emotional
          • Depression
            • Self-Care
            • Self-confidence
            • Support
          • Feeling Stuck
            • Lifestyle Design
            • Overcoming Obstacles
            • Setting Goals
          • Integrity
            • Boundaries
            • Personal Foundation
          • Motivation
            • Clarity
            • Encouragement
            • Vision
          • Stress Reduction
            • Personal Foundation
            • Tolerations
        • Mental
          • Mental Wellness
        • Physical
          • Weight Reduction
        • Spiritual
          • Meditation
      • Relationships
        • Conflicts
          • Boundaries
          • Communication
          • Conflict Resolution
        • Family Coaching
          • Teens
        • Self/Others
          • Boundaries
          • Self-Assessments
  • Business
    • Career Transition
      • Life Balance
      • Simplifying
      • Stress
      • What's next
    • Executive
      • Operational
        • Working w. Teams
          • Group dynamics
          • Systems
      • Self
        • Communication
        • Leadership Skills
        • Self-Assessment
        • Self-Care
          • Balance
      • Vision
        • Mission
        • Purpose
    • Manager
      • Operational
        • Working w. teams
          • Group dynamics
          • Systems
      • Self
        • Communication
        • Goal Setting
        • Leadership skills
        • Self-Assessment
        • Self-Care
          • Balance
    • Project Mgmt
      • Focus
        • Goals
        • Measurables
        • Objectives
        • Timelines
      • Teams
        • Develop teams
          • Resolve conflict
        • Support teams
          • Roles and responsibilities
    Self Description

    I am building a business in personal coaching and am living my passion for helping people to achieve their life goals. I have spent my career working in education as a teacher and then as a psychologist. I have always enjoyed the opportunity to awaken in my clients the realisation of their strengths and to acknowledge their achievements. Relationships are the key to a successful and meaningful life. People flourish when they have a supportive and caring network of others around them to encourage them in their achievements. I have a very close family network, a husband that has always encouraged me in all that I do and a network of supportive friends. I am a very positive person and always view life's challenges as an opportunity to grow stronger and to look for new opportunities. To watch as someone discovers their self-confidence and feels empowered to make positive change in their life is the gift of being a personal coach.


    Goals

    • to provide people with the tools to achieve their goals
    • to continue to live a successful and productive life, helping others to do the same
    • to continue to learn something new everyday
    • to assist people in living a congruent life so that they can truly be themselves in all situations
    • to assist people to discover their strengths and to acknowledge their achievements
    • to assist people to live their best life with passion, fun and love

    Interest

    I enjoy reading professional and fiction literature. I like to keep fit by going to the gym, cycling, walking and playing tennis. Eating out, movies and live theatre are also good fun. When I get the opportunity I like to listen to some live jazz music. Socialising with friends and family is a special part of my life.


    Qualities & Strengths

    I am inspired by the people I meet everyday and especially those that become my clients. I provide a safe and positive space to listen to your story. I am skilled in listening fully and by focussing on all aspects of your communication I can truly understand what you want to achieve. By being fully present in the coaching session and tuned in to your needs and goals I am able to assist you in producing realistic action plans that lead to positive growth. Through powerful questioning I am able to help you to clarify your needs and goals. I enjoy celebrating with my clients their successes and insights. I am skilled in creating positive energy within people and empowering them to take on new challenges to create more positive energy within their life. I will acknowledge every step you make toward achieving your dreams and for the skills you already possess. I want you to have a life that brings you joy and happiness . Remember I will also challenge you so that you can make a difference in your life. I will help you to do things differently to what you have done before and to start on the journey to your new life.

    Background

    I am a registered psychologist and trained educator. I am experienced in working with children, adolescents and adults, both as an educator and psychologist. I am skilled in working therapeutically with clients both in individual and group settings. I have also had training  in Cognitive Behavioural Therapy, Family Therapy techniques,and Solution Focussed Therapy . I have a diploma in Applied Hypnotherapy. I have worked with executives within education using a systems approach to address staff communication and staff welfare issues. I have held the positions of Membership Secretary and Chairperson of a statewide counselling association that delivered professional development programs to psychologists working in schools.

    Occupation

    • Personal Coach and Psychologist
    • Registered Psychologist NSW Australia (PS0007508)
    • Member of the Australian Psychological Society
    • Member International Coach Federation

    Education

    • Bachelor of Arts (Psychology Major)
    • Master of Arts (Psychology)
    • Graduate Diploma Educational Studies
    • Diploma of Applied Hypnosis
    • Diploma in Teaching
    • Certificate in Adult Education
    • Coach Training - Coach U Graduate

    Degrees

    • BA (Psychology) Macquarie University, Australia
    •  MA (Psychology) University of Sydney, Australia

    Schools

    • University of Sydney
    • Macquarie University
    • Nepean College of Advanced Education
    • William Balmain Teachers College
    • Coach-U

    Coaching Methods

    • Individual
    • By phone
    • In-person presentations to organisations

    Locations

    • Sydney Metropolitan Area - Australia
    • Nationally and Internationally by phone

    Languages

    • English

    Fee Range

    $400 - $800

    Free Promo

    I offer a free 30 minute coaching session and information about how coaching works prior to you making a commitment to coaching. Email me at carol@newlifecoaching.com.au to organise a time to talk.

    Testimonials

    "Life Coaching with Carol has changed my life. I am now a more confident, able, motivated and organised person. I started off having a serious artistic block, and now I'm consistently completing masterpieces. I am in control of my life. I can't thank you enough Carol." Tansin Naylor

    PO Box 487
    Broadway, New South Wales NSW
    Australia


    Office Phone: +61 2 95699336

    Coaching is about ACTION to create change. Working with a coach can lead to you achieving brilliant results in your life, and like with all things, putting in the work will ensure you get the results you want, while having fun in the process. The journey to change creates the personal strength and personal growth necessary to start your new life when you reach your destination.