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Self Description My life is about finding purpose in the moment. I believe in deliberate creation. I aim for a combination of desire and belief within so that I can have the life I want. I love how the variety in life enable us to find out what it is we don't want so that we can bring even greater happiness to our lives. I have found my happiness.
GoalsMy life’s work is about challenging and catalyzing myself and others to go beyond perceived limits of self-care and self-knowledge so that we can more easily connect with source and tap into levels of passion that enable us to make a contribution to and leave a legacy in society.
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Qualities & StrengthsIn a few words: Serene, aware, intuitive, nutrition knowledge, self-knowledge, purposeful, strategic, logical, catalyst for change, business experience, authentic, genuine, few tolerations, present, life experience-recovery from an adrenal collapse, organized, spiritual, motivated, on a path of ongoing self-development.
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BackgroundI received my personal and corporate Coaching training through Coach U, the worlds #1 coach training program. I now teach coaching at CANA as an Affiliate Instructor and am an active member of the International Coaching Federation. I bring over a decade of marketing strategy experience gained in NYC and London. During this time I worked as a planner and strategist on 50+ businesses within 15+ sectors and with over 100 brands, holding director-level positions for North America and Europe, the Middle East and Africa. In addition, I managed my recovery from an adrenal collapse through learning’s from 100’s of books on nutrition, naturopathy and wellness. I also worked with a suite of top practitioners who I learned so much from including: a leading nutritional therapist, naturopath and acupuncturist in London. As a result, I began study as a nutritional therapist in the #1 school in Europe run by Patrick Holford before moving to Miami Beach where I now walk every morning to center myself for my work with you. Plus, I grew up in St. Louis so I'm a friendly Midwesterner to boot :)
OccupationPersonal and Professional Development Coach
CorporateSpent twelve years working as a strategic planner on 50+ businesses within 15+ sectors and with over 100 brands, holding director-level positions for North America and Europe, the Middle East and Africa, building and motivating teams and managing budgets in excess of $30m
Experience coaching entrepreneurs, small businesses and individuals with career development in industries such as real estate, pharmaceuticals, journalism, fashion, computers/internet, insurance, publishing, advertising, fashion, ranching/hunting, banking, and yachting.
Education
- CoachU's Core Essentials Program
- Studied pre-med psychology and finance at Loyola University New Orleans
- Institute of Optimum Nutrition, London
- Series 7 & 63 financial securities trading licenses
- Grey Advertising’s training program
- P&G’s negotiation training program
- JWT’s Thompson Total Branding program
- Presentation skills and planning education
- Account Planning Group (APG London) training program
- Meeting prep and feedback training
- One-on-one public speaking training
DegreesBBA Finance, Loyola University, Loyola University Merit Scholar
SchoolsCoachU
Loyola University New Orleans
Institute for Optimum Nutrition, London
Coaching MethodsIndividual Coaching: Primarily conducted over the phone which means there are no geographical boundaries. I currently work with clients on several continents.
Corporate Coaching: Bespoke contract or phone coaching for busy emploees and executives.
Speaking engagements, Seminars and Workshops: Bespoke and by contract.
For any of the above services, if you wish for me to contact you, please complete the contact form on my website at www.sobecoaching.com/contact.
LocationsPlease see coaching methods.
LanguagesEnglish
Fee Range$150 - $800
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TestimonialsJohn: Ranching and Hunting Entrepreneur, Denver, CO
"Challenge: lack of focus, direction and life goals. Ally helped me delve into what I wanted to achieve and focus on my passions. She also enabled me see qualities in myself that I had never seen before or was aware of. After three sessions I found I was much more focused and motivated. I discovered what my passions were and had much more direction in my life. Ally also suggested several books that were very helpful. I think Ally does a great job listening and truly hearing what you are telling her. She handles herself very professionally and I highly recommend her."
Brian: 28, Chicago
"I was able to get a better idea of why I hadn't been naturally building a fun and interesting social network by spending time the way I was spending time. And I was able to identify some possible ways to change how I spend my time so that I would be more fulfilled in my social life."
Lis: Editor/Writer, St. Louis
"Ally has challenged me to refocus on passions and hopes I already knew and recognized, and to really discover precise ways of getting to a much better place---where I can live with my cherished talents and desires every day. This has been an unexpected and life-giving exploration and shift."
Sarah: Business Owner/ Fashion, New York City
"At a time in my life when I was at a crossroads, and my fragile business was either going to sink or swim, finding Ally was the best possible thing that could have happened for me. With her help and guidance I was able to isolate my goals for my young company and figure out a strategy to achieve them. Sometimes you just need an intelligent person to talk to about such matters. She’s a keen ear who can listen and also advise you in ways that have your best interest at heart."
Steve: Sales Manager/Family Business, St. Louis
"Ally’s knowledge regarding nutrition and wellness enabled me to drop 12 pounds in four weeks. Even better, I have changed the way and what I eat for good."
Réne: Business Owner-Marketing Services Company, London
"Ally helped me find a work-life balance and work on my time management skills. I am now twice as productive and have a better understanding of what I need in my life to make me happier. I have also begun pursuing a newly uncovered and true passion of mine which will lead me into the next decade and retirement."
Miami Beach, Florida 33139
United States
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Office Phone: (305) 673-8074