Pam Thomas, M.S., PCC

What's Within U, LLC

Self Esteem Building and Fear Squashing

(480) 361-2635
http://www.whatswithinu.com/
CUG, FAC, PCC, PMC, TCL

My wish is that low self esteem becomes something that people only read about. That everyone in this world begins to embrace their own inner awesome-ness, knowing that they have always been and will always be enough. Not only is this my wish, but I'm committed to doing my part. As a certified life, mentor and business development coach I support YOU in bringing out that inner awesome-ness!   

The Attraction Factor

The Attraction Factor - we all have it! Join me on Empower Radio Tuesdays at 2pm ET/11am PT to amp yours up!
 


To
receive a complimentary copy of the e-workbook Intentions+Actions=Results, please
click here or to participate in a free self-paced e-course "Getting YOUR Groove On: 10 Kick Ass Ways to Supercharge YOUR Life" please click here.

Mission Statement

I am someone who cares and wants to make a difference. It is my desire to utilize my experiences so I can be the best support and collaborative partner to my clients. It is my commitment to always be honest, and create a safe place for my clients to grow, thrive, and to find what truly lies within them so that they can reach their fullest potential. That is my promise and my mission.

Specialties

I specialize in coaching entrepreneurs, career professionals, coaches, and divorcees who…

  • Have desires, dreams, intentions, and goals - but feel stuck.
  • Are not afraid of success - but find that their current job or life direction lacks passion and focus.
  • Desire a better life balance - but need support in removing obstacles, tolerations, energy drains, and clutter.
  • Know that there is something more out there for them - but are not sure what that more is.
  • Wish to remove the limiting beliefs, fears, and strengthen self esteem - but aren't sure how.

Niches
  • Personal
    • Challenges in the Work Place
      • Job Satisfaction
        • Executive
          • Stress / Time Management
          • Personal Productivity
          • Leadership
        • Management
          • Stress / Time Management
          • Personal Productivity
          • Leadership
        • Employee
          • Stress / Time Management
          • Personal Productivity
        • Self-Employed
          • Stress / Time Management
          • Personal Productivity
          • Leadership
      • Career Transitions
        • Change in Job by Choice
          • Entering the workforce
    • Personal / Quality of Life
      • Health and Wellness
        • Emotional
          • Stress Reduction
            • Personal Foundation
            • Tolerations
          • Integrity
            • Personal Foundation
            • Boundaries
          • Motivation
            • Encouragement
            • Vision
            • Clarity
          • Depression
            • Self-Care
            • Self-confidence
            • Support
          • Feeling Stuck
            • Overcoming Obstacles
            • Setting Goals
            • Lifestyle Design
        • Mental
          • Mental Wellness
        • Spiritual
          • Meditation
          • Intuition
      • Relationships
        • Self/Others
          • Self-Assessments
          • Boundaries
        • Conflicts
          • Communication
          • Boundaries
          • Conflict Resolution
        • Transitions
          • Marriage
          • Divorce
          • Children
          • Life Stages
        • Family Coaching
          • Family Conflicts
          • Parenting
          • Siblings
          • Teens
          • Children
      • Creativity
    • Coaching for Coaches
      • Mentor Coaching
        • Certification
        • Specialty
          • Starting a practice
          • Growing a practice
  • Business
    • Executive
      • Vision
        • Mission
        • Purpose
      • Strategic
        • Strategic planning
      • Operational
        • Working w. Teams
          • Group dynamics
        • Conflict Resolution
        • Productivity
      • Self
        • Self-Assessment
        • Leadership Skills
        • Communication
        • Self-Care
          • Balance
    • Manager
      • Self
        • Self-Assessment
        • Goal Setting
        • Leadership skills
        • Communication
        • Self-Care
          • Balance
      • Operational
        • Working w. teams
          • Systems
          • Group dynamics
        • Setting objectives
        • Strategic planning
    • Career Transition
      • Life Balance
      • Stress
      • Simplifying
      • What's next
    • Project Mgmt
      • Focus
        • Goals
        • Objectives
        • Measurables
        • Timelines
      • Strategic Planning
      • Performance Review
        • Evaluate
      • Teams
        • Develop teams
          • Resolve conflict
        • Support teams
          • Roles and responsibilities
    • New Business
      • Business Development
        • Networking
        • Creating Alliances
        • New product
      • Self Assessment
    • Client Service
      • Satisfaction
        • Value added
      • Service
      • Staff skills
    Self Description

    It has always been my passion to help people find the assets and capabilities within themselves and around them, to move forward, accomplish goals, overcome obstacles, defeat fears, and create opportunities. I have stared my own fears in the face, so I truly understand what it takes to move beyond them and take control of my own life and goals. Key amongst my goals was to turn this passion of mine into a profession and that is exactly what I have done.

    Working with some of the finest coaches in the industry, I have come to realize that coaching is truly what I was meant to do, what I had a passion for.


    Goals


    1) To help change this world one person at a time through my work. This is not only an intention, but a passion of mine. It is wonderful to truly inspire people to see that they are amazing and have so much to offer.


    2) To continue to expand my knowledge and keep learning. Through learning comes growth and I never want to stop growing.

    3) To keep walking my walk and not just talking the talk, which means continuing to strengthen my own personal foundation so I may continue to support my clients in doing the same.

    Interest

    Cooking, exercise, reading, blogging (www.makethemostofu.com and www.walkingmyownwalk.com), and writing.


    Qualities & Strengths

    I love hearing between the lines in order to create awareness. I pride myself in always being honest, supportive, and caring. My greatest strength is my heart; I am not afraid to use it and share it.

    Background

    I have experienced diverse circumstances in my life and have obtained opportunities that help me provide insight and perspective in my coaching:

    • Motherhood
    • Divorce
    • Single Parenthood
    • Teacher
    • Business Owner
    • Co-Founder and Executive Director of a Non-Profit Organization
    • Masters Student (Industrial/Organizational Psychology)
    • Radio Host
    • Writer/Editor
    • Employee
    • Independent Contractor
    • Public Speaker
    • Online Community Developer
    • Teleclass Leader
    • Mentor Coaching

    Whilst the journey has not always been smooth, it has been well worth it! I have learned in each and every experience that what is inside all of us is incredible. Sometimes it just takes the right person(s) in our corner to support and encourage us to overcome difficult circumstances, make positive changes, and reach our fullest potential.

    Occupation

    Corporate

    • Non-Profit
    • Financial
    • Education
    • Technology

    Education

    • Creative Writing Degree
    • Industrial/Organizational Psychology Masters
    • Coach U Graduate
    • Licensed Coaching Clinic Facilitor

    Degrees

    • B.A. Creative Writing/Minor in Journalism
    • M.S. Industrial/Organizational Psychology

    Schools

    • Bachelor's Degree obtained from the University of Arizona
    • Master's Degree obtained from Walden University
    • Coach Training received from Coach U

    CoachingMethods

    Three times a month we spend 45 minutes together in safe and confidential environment celebrating your wins, exploring what is working for you and what is not working for you, all the while focusing on you and what you need in order to stop swimming against that current.

    I want your experience to be a comfortable and successful one, so I provide coaching using various venues. You choose the one that would be most comfortable for you.

    Telephone
    In-person
    One-on-One
    Mentor Coaching
    Group
    Team


    One-to-One, Mentor Coaching

    In person coaching:
    45 minutes, 3 x per month
    Unlimited support calls and e-mail between visits

    Telephone:
    45 minutes, 3 x per month
    Unlimited support calls and e-mail between visits

    Group and Team Coaching:

    Telephone:
    1 hour, 2 x per month
    Plus a monthly 30 minute private session
    Unlimited support calls and e-mail between visits

    (Groups of 3 or more.) * Extra Option: Additional coaching sessions available as needed. Feel free to call or e-mail me to schedule a complimentary session.

    Locations

    Telephone

    In-person (AZ)

    Skype

    Languages

    English

    FeeRange

    $165 - $500

    FreePromo

    30 minute complimentary coaching session. Will the Real YOU Please Step Forward Series sent to new clients.

    Testimonials

    http://whatswithinu.com/resources.html

    Cave Creek, Arizona
    United States


    Office Phone: (480) 361-2635

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